Spirit Bear Wellness
In this moment all is well. There is nowhere I have to go and nothing I have to do.~ Louise L. Hay

In this moment all is well. There is nowhere I have to go and nothing I have to do.
~ Louise L. Hay

Throughout the day, I check in on my body’s tension level. I sit quietly, breathe deeply, and just let the tension go.~ Louise L. Hay

Throughout the day, I check in on my body’s tension level. I sit quietly, breathe deeply, and just let the tension go.
~ Louise L. Hay